Tag: catering

food and wellbeing
Food Safety, Marine Catering, Ship Provisions Supply

Food and Wellbeing

Food and wellbeing

“Well-being” is the state of being healthy, safe, comfortable, and happy. And “Wellness” is the act of practicing healthy habits daily to attain better physical and mental health outcomes. Let’s make, being healthy, a part of our overall lifestyle and prevent chronic diseases and long-term illnesses.

food and wellbeing

A healthy balanced diet includes:
Eating lots of vegetables and fruit.
Choosing whole-grain foods.
Make water your drink of choice.
Eating healthy protein (dairy, legumes, seafood, poultry, eggs, lean meats)
Limiting high & ultra-processed foods (soft drinks, chips, packaged juices,
chocolate, nuggets, hotdogs, fries, sausages, etc)

A balanced diet is essential for our body for several reasons. It provides us with the energy for day-to-day activities, helps us to grow, makes our bones and muscles strong, repairs damaged body cells, and boosts our immunity against
external harmful elements.

Research has shown that regularly eating processed and red meats (beef, lamb, pork) which are high in saturated fat, can raise the risk of type 2 diabetes, heart disease, stroke, and certain cancers. Always opt for leaner cuts of unprocessed red meat, since they are unprocessed and do not contain excess salt, fat, or preservatives.

Processed red meats (bacon, hot dogs, sausage, salami, etc) carry the highest risk of health problems. Saturated fat and trans fat raise our cholesterol levels and increase the risk of heart disease. Hence, its highly recommend that we limit the amount of red meat and choose lean cuts of meat, instead.

What we eat, doesn’t just affect our physical health, it also affects our mental health and wellbeing. A well-balanced healthy diet provides all the energy we
need to keep active throughout the day. We must moderate the food intake to avoid giving wrong instructions to our bodies, we could become overweight or undernourished, and at risk for falling prey to diseases and conditions.

As the saying goes “you are what you eat" Eating healthy can boost the “good” cholesterol and decrease unhealthy triglyceride levels. Vitamins and nutrients
obtained from a healthy diet are essential for overall wellbeing. They help us relax and get better quality of sleep, unlike fatty and sugary foods at night,
which makes it difficult to fall asleep. In general, food provides vital nutrients that provide energy for all functions of the body.

Eating well boosts the immune system, which helps protect us from common infectious illnesses like allergies, colds, flu, etc. Many healthy foods also provide mood-boosting nourishment and improved cognitive functions like concentration, memory, and creativeness. Let us stay on guard and protect our health, which is the greatest of human blessings.


catering services, Company, Food Safety, Marine Catering

International Chef Day – Photo & Video contest – 2021

We are  thrilled  to announce  the winners  of the second edition of our “International Chef Day” contest.

The primary  aim  of the  contest was to recognise  the  contribution  of  our  galley teams, that through their skill, passion and hard work, add so much flavour to life at sea. We asked our chefs at sea to show us glimpses of their culinary skills by preparing innovative, presentable, and flavourful dishes through photos and videos.

We received almost 400 entries for the contest, and we thank each one of you for taking out the time from your busy schedules on board to send them across. We shared a few of the photographs on social media too and received an overwhelming response. After the contest closed on 18th October, the entries were reviewed and shortlisted by Mr Deva Senapathy, from Scorpio Marine Services, a Hospitality graduate with 30 years of varied experience in Luxury hotels, Catering Institutes, Cruise Liners, Corporate Administration and Human Resources.


Around the World

 (Theme : Make our audience travel around the world through the best of the best food delicacies.

Prepare the main course or a type of street food and send us a photo that would transport us to the country of its origin. It can be any cuisine of your choice.)



Chief Cook Satbir Singh – Berge Weisshorn (Cash prize of 500 USD) for preparing an elaborate Italian feast of nibbles, starters and mains from one of the world’s most popular cuisines.

Runners up

  • 1st Runner up – Chief Cook Jasimuddin Ahammed – AYOE (Cash prize of 300 USD) for transporting us to the beaches of Sri Lanka with his delicious Sri Lankan fish roast.
  • 2nd Runner up – Chief Cook Hari Vengadapathy – BW Lord (Cash prize of 300 USD) for tantalising the taste buds of all seafood lovers with his lobster tandoori.

Clean Eats

(Theme : With everyone trying to get fit and eat healthy, this theme would be perfect to judge the skills of our chefs on board and challenge them to use their creativity and imagination to prepare a healthy dish without compromising on taste, flavour and presentation).

WhatsApp Image 2021-11-17 at 7.54.29 PM


Chief Cook Israf Ali – Kmarin Resolution (Cash prize of 500 USD) for his indulgent yet calorie-conscious ‘devilled eggs’ alongside simple baked potatoes in the very attractive Hasselback fashion.

Runners up

  • 1st Runner up – Chief Cook Ramesh Castro – Kmarin Respect (Cash prize of 300 USD) for his chicken in mole sauce,​ showing us how ​a healthy ​dish can also be presentable and full of flavour.
  • 2nd Runner up – Chief Cook Ansari Mohammad Asif – Nord Skate (Cash prize of 300 USD) for his amazing display of food art with fruits and vegetables available in the kitchen on a daily basis.

Sweet and Sugar

(Theme : Bake or no-bake, you are welcome to prepare any dessert of your choice and share your photos/videos with us. The participant hailed as the master baker should satisfy the judges’ sweet cravings even from a thousand miles away).



General Steward Ajith Venugopal – Kmarin Respect (Cash prize of 500 USD) for his perfectly layered and exquisitely presented ‘rainbow delight’.

Runners up

  • 1st Runner up – Chief Cook Robert Mata Tano – BW Rye (Cash prize of 300 USD) for his classic and most popular dessert amongst our seafarers, the ‘assorted doughnuts’.
  • 2nd Runner up – Chief Cook Sahaya Arins Micheal Pitchai – Southern Rouse (Cash prize of 300 USD) for his classic French pastry, Mille-Feuille, whose origin dates back hundreds of years.

Congratulations to the winners, runners-up, and everyone who participated and yet again helped make this contest a grand success! We look forward to your participation in the next edition as well.


International Dessert Day
catering services, Company, Food Safety, Marine Catering

International Dessert Day

Oceans Gourmet, in collaboration with leading ship manager, Synergy Marine Group, organized a first of its kind photo contest to mark the “International Dessert Day” (14th October 2020) and “International Chefs Day” (20th October 2020). The primary aim of these contests was to recognize the contribution of the galley teams onboard cargo ships, who through their skill, passion, and hard work, add so much flavour to life at sea.


The contest received an overwhelming response with over 600 photographs from Synergy’s diverse fleet of 400 + vessels. The entries were shortlisted by Scorpio Marine’s General Manager, Mr. Deva Senapathy, a hospitality professional with three decades of varied experience in luxury hotels, catering institutes, and cruise liners. All the winners and runners-up received cash awards sponsored by Scorpio.

We would once again like to thank all the participating galley teams for their tremendous response. The winners and runners-up were as follows:

International Dessert Day



  • Chief cook Dionicio Dela Cruz Jr. and the galley team onboard the “Nicoline Bulker”.

Runners up

  • Chief Cook Alexander Gaviola and the galley team onboard the “Nord Columbia”.
  • Chief Cook Rajesh Vaniyan and the galley team onboard the “Nave Pulsar”.
  • Chief Cook HRI Singh and the galley team onboard the “Emerald Express”.
  • Chief Cook Riyaz Mohamad and the galley team onboard the “Sea Duck”.

International Chefs Day



  • Chief Cook Hermen Derence and the galley team onboard the “BW Yushi”.

Runners up

  • Chief Cook Derlinson Nazarane and the galley team onboard the “Trammo Cornell”.
  • Chief Cook Madhusoodnan V. Nair and the galley team onboard the “BW Thor”.
  • Chief Cook Byron Boayes and the galley team onboard the “Lowlands Rise”.
  • Chief Cook Don Quijote and the galley team onboard the “Nord Quebec”.

catering services, Food Safety, Marine Catering, Ship Provisions Supply

Importance of Food Safety And Hygiene In Ship’s Galley

galley food safety catering services

Galley Food Safety Catering Services

The “Galley” is the most important part of a sea-going vessel. It is the place where nutritious meals are prepared for the hard-working ship’s crew. Based on the size of the ship, the Galley would be preparing food from 10 to up to few thousands, on large cruise liners, on a day.

The Galley, being the heart of the social fabric, needs to be ensured that the layout, appliances, and safety equipment. These are perfectly aligned to the grueling chores in hand.

A safe, nutritious, and low-fat food provides the seafarers with adequate energy to perform their duties, protect their health and fight any fatigue symptoms. On the other side, if the standard hygiene practices are not handled properly onboard, food can be a major cause of diseases and foodborne outbreaks. Handling the Food Safely is of prime importance within the prevention of food-related problems onboard ships. To begin with, the sourcing of wholesome, healthy, and hygienic raw food items is very important to achieve the required food safety standards.

Galleys, food storerooms, and dining rooms are subject to MLC inspections to ensure seafarer’s health, safety, and welfare is well-taken care of. Hence, it is of prime importance that they are kept in shipshape condition to avoid any food-borne diseases, which can put vessels and crew in danger.

The following are the main risks to food safety in the galley, and service areas:

food safety

  • Biological hazards: (bacteria, viruses, moulds, yeasts, or parasites)

These organisms are commonly related to humans and raw products entering food preparation sites. Therefore, the cooking temperature of food, storage temperature & time, and awareness and execution of hygienic practices by food handlers onboard ships play a very important role in food safety.


chemical hazards in food

  • Chemical hazards (e.g., cleaning agents)

Chemical contamination of food may occur unintentionally either during procurement or during food processing. It is important to identify and eliminate the dangers that lurk in every corner.


Scorpio Marine makes sure that the food combinations offer all macro and micro-nutrients as per World Health Organization’s recommended nutrient intakes. This helps the seafarers to avoid any deficiency and to be healthy while on board.

Supplying healthy, wholesome, and safe meals on a controlled budget might be hard to achieve, however, SMS’s procurement resources help to provide balanced meals with high-quality ingredients for the crew from day one. Scorpio Marine specializes in supplying high-quality and safe provisions to all types of vessels around the globe (600 ports in 85 countries). Most of our clients are from Greece, Singapore, Norway, South Korea, Germany, UK, Denmark, India, Dubai, Netherlands

For more information on Scorpio Marine galley food safety Catering services, contact scorpiomarine@layikainfrastructure.com